A Joyful Heart is Good Medicine





A Unique Philosophy

The main driving force behind Healthy Soul Nutrition is a deep desire to help individuals live a clean chemical-free life by making simple changes to their diet, skincare, makeup and household cleaning products. 


Each client is evaluated by a professional Nutrition Coach and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

"The first wealth is health."

Ralph Waldo Emerson

Hugging by the Beach



Hello, I'm Lori. At the age of 52, I had the amazing opportunity to go back to school and become a Registered Health and Nutrition Counsellor. It was a great time of learning, discipline and pushing myself so that I could achieve the one dream that I have always had, and that is to help others achieve optimum health and wellness. 


I could not have done this without the gift of love, support and encouragement from the love of my life, my husband Mark, throughout my time in school and with me managing my home-based business. I am grateful that I am able to use my skills to help my clients achieve their nutrition goals. I created Healthy Soul Nutrition out of my own personal passion for health, wellness and fitness.


My desire to help others achieve their nutrition goals started with my own challenges with Hashimoto’s disease and anxiety so I went on a personal journey to create a wellness center where clients can restore harmony in all aspects of their lives.


I believe our souls mean “life” is a gift from God that should be nourished. Please join me as we embark on this journey of creating balance and harmony together.

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Chicken and Vegetable Salad

This program is focused on improving your health through your nutrition. I will provide you with an initial nutrition consultation and 60-minute assessment. For the initial consultation, you will be asked to complete a health assessment form as well as a 3 day food journal.

During our consultation, I will review the assessment form and food journal and determine what the best plan is for you.

I will provide you with meal plans, grocery lists, supplement recommendations, recipes, and a fitness plan so together we can achieve optimum results for you.

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I've joined forces with an incredible company called Beautycounter to help bring clean, safe beauty products to all of you. We focus so much on what we put into our bodies, but we sometimes forget to consider what we're putting on the outside, such as shampoo, lotions & makeup.


Many beauty products contain unwanted hormone disturbing chemicals and preservatives that are used to enhance the shelf life of the products, but also pose tremendous danger to our health. Beautycounter, on the other hand, puts a great deal of effort into providing safe and high quality beauty and self-care products.


I'm very excited to be working with them!


8279 Lundy's Lane
Niagara Falls, ON
(289) 932-1779

Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services and/or products, and you alone are solely personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children, and all decisions now or in the future.

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